{"id":1848,"date":"2021-12-09T13:16:13","date_gmt":"2021-12-09T12:16:13","guid":{"rendered":"https:\/\/eztbekaphatod.hu\/ujdesing\/?p=1848"},"modified":"2021-12-09T13:33:03","modified_gmt":"2021-12-09T12:33:03","slug":"ti-kuldtetek-zabpehelyben-rantott-gomba-bulgurral","status":"publish","type":"post","link":"https:\/\/eztbekaphatod.hu\/ujdesing\/ti-kuldtetek-zabpehelyben-rantott-gomba-bulgurral\/","title":{"rendered":"Ti k\u00fcldt\u00e9tek: zabpehelyben r\u00e1ntott gomba bulgurral, fokhagym\u00e1s \u00f6ntettel"},"content":{"rendered":"<p>A gomba \u00e9s a bulgur \u00f6nmag\u00e1ban is nagyon klassz \u00e9tel, \u00edgy pedig, hogy az elk\u00e9sz\u00edt\u00e9se sor\u00e1n is csak eg\u00e9szs\u00e9ges alapanyagokat haszn\u00e1ltak, m\u00e9lt\u00e1n kedvenceink egyike lett. A k\u00f6vetkez\u0151 receptet Kiss Zsuzsanna k\u00fcldte nek\u00fcnk Sopronb\u00f3l.<\/p>\n<p>&nbsp;<\/p>\n<p>Hozz\u00e1val\u00f3k:<\/p>\n<ul>\n<li>Bulgur: ol\u00edvaolaj, 2 gerezd fokhagyma, bulgur, s\u00f3<\/li>\n<li>R\u00e1ntott gomba: sampion gomba, bio liszt, toj\u00e1s, zabpehely, ol\u00edvaolaj<\/li>\n<li>\u00d6ntet: joghurt, fokhagyma, met\u00e9l\u0151hagyma<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&#8222;A fokhagym\u00e1t kev\u00e9s ol\u00edvaolajon megpir\u00edtom, hozz\u00e1adom a bulgurt. M\u00e1sik ed\u00e9nyben k\u00e9tszer annyi vizet forralok amit s\u00f3zok, majd le\u00f6nt\u00f6m vele a bulgurt, fed\u0151t teszek r\u00e1 \u00e9s hagyom, hogy az eg\u00e9sz besz\u00edvja. Ett\u0151l lesz nagyon finom puha a k\u00f6ret.A gomb\u00e1t bepan\u00edrozom, de zsemlemorzsa helyett zabpelyhet haszn\u00e1lunk, majd ol\u00edvaolajban kir\u00e1ntjuk. \u00d6ntetk\u00e9nt a joghurtot \u00f6sszekeverj\u00fck 1 z\u00fazott fokhagym\u00e1val \u00e9s apr\u00f3ra v\u00e1gott met\u00e9l\u0151hagym\u00e1val, amibe \u00edzl\u00e9s szerint tehet\u00fcnk s\u00f3t, borsot.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p><em>Fot\u00f3 \u00e9s recept: Kiss Zsuzsanna, Sopron. K\u00f6sz\u00f6nj\u00fck!<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A gomba \u00e9s a bulgur \u00f6nmag\u00e1ban is nagyon klassz \u00e9tel, \u00edgy pedig, hogy az elk\u00e9sz\u00edt\u00e9se sor\u00e1n is csak eg\u00e9szs\u00e9ges alapanyagokat haszn\u00e1ltak, m\u00e9lt\u00e1n kedvenceink egyike lett.<\/p>\n","protected":false},"author":1,"featured_media":1849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ti k\u00fcldt\u00e9tek: zabpehelyben r\u00e1ntott gomba bulgurral, fokhagym\u00e1s \u00f6ntettel - Eztbekaphatod<\/title>\n<meta name=\"description\" content=\"A gomba \u00e9s a bulgur \u00f6nmag\u00e1ban is nagyon klassz \u00e9tel, \u00edgy pedig, hogy az elk\u00e9sz\u00edt\u00e9se sor\u00e1n is csak eg\u00e9szs\u00e9ges alapanyagokat haszn\u00e1ltak, m\u00e9lt\u00e1n kedvenceink egyike lett.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ti k\u00fcldt\u00e9tek: zabpehelyben r\u00e1ntott gomba bulgurral, fokhagym\u00e1s \u00f6ntettel\" \/>\n<meta property=\"og:description\" content=\"A gomba \u00e9s a bulgur \u00f6nmag\u00e1ban is nagyon klassz \u00e9tel, \u00edgy pedig, hogy az elk\u00e9sz\u00edt\u00e9se sor\u00e1n is csak eg\u00e9szs\u00e9ges alapanyagokat haszn\u00e1ltak, m\u00e9lt\u00e1n kedvenceink egyike lett.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eztbekaphatod.hu\/ujdesing\/ti-kuldtetek-zabpehelyben-rantott-gomba-bulgurral\/\" \/>\n<meta property=\"og:site_name\" content=\"Eztbekaphatod\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-09T12:16:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-09T12:33:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eztbekaphatod.hu\/ujdesing\/wp-content\/uploads\/2021\/12\/IMG_20211122_183434-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1404\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/eztbekaphatod.hu\/ujdesing\/ti-kuldtetek-zabpehelyben-rantott-gomba-bulgurral\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/eztbekaphatod.hu\/ujdesing\/ti-kuldtetek-zabpehelyben-rantott-gomba-bulgurral\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/eztbekaphatod.hu\/ujdesing\/#\/schema\/person\/7c44cc1042fb226e13ef0694015ce72a\"},\"headline\":\"Ti k\u00fcldt\u00e9tek: zabpehelyben r\u00e1ntott gomba bulgurral, fokhagym\u00e1s \u00f6ntettel\",\"datePublished\":\"2021-12-09T12:16:13+00:00\",\"dateModified\":\"2021-12-09T12:33:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/eztbekaphatod.hu\/ujdesing\/ti-kuldtetek-zabpehelyben-rantott-gomba-bulgurral\/\"},\"wordCount\":199,\"publisher\":{\"@id\":\"https:\/\/eztbekaphatod.hu\/ujdesing\/#organization\"},\"image\":{\"@id\":\"https:\/\/eztbekaphatod.hu\/ujdesing\/ti-kuldtetek-zabpehelyben-rantott-gomba-bulgurral\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/eztbekaphatod.hu\/ujdesing\/wp-content\/uploads\/2021\/12\/IMG_20211122_183434-scaled.jpg\",\"articleSection\":[\"Receptek\"],\"inLanguage\":\"hu\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eztbekaphatod.hu\/ujdesing\/ti-kuldtetek-zabpehelyben-rantott-gomba-bulgurral\/\",\"url\":\"https:\/\/eztbekaphatod.hu\/ujdesing\/ti-kuldtetek-zabpehelyben-rantott-gomba-bulgurral\/\",\"name\":\"Ti k\u00fcldt\u00e9tek: zabpehelyben r\u00e1ntott gomba bulgurral, fokhagym\u00e1s \u00f6ntettel - 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