{"id":1958,"date":"2023-07-04T08:13:38","date_gmt":"2023-07-04T06:13:38","guid":{"rendered":"https:\/\/eztbekaphatod.hu\/ujdesing\/?p=1958"},"modified":"2025-02-07T14:37:49","modified_gmt":"2025-02-07T13:37:49","slug":"afonyas-gyumolcsleves","status":"publish","type":"post","link":"https:\/\/eztbekaphatod.hu\/ujdesing\/afonyas-gyumolcsleves\/","title":{"rendered":"\u00c1fony\u00e1s gy\u00fcm\u00f6lcsleves"},"content":{"rendered":"

 <\/p>\n

A gy\u00fcm\u00f6lcsleves minden \u00e9vszakban kiv\u00e1l\u00f3 v\u00e1laszt\u00e1s, de tavaszt\u00f3l \u0151szig az igazi! Az \u00e1fonya pedig rengeteg pozit\u00edv eg\u00e9szs\u00e9g\u00fcgyi hat\u00e1ssal rendelkezik, \u00e9s m\u00e9g r\u00e1ad\u00e1sul nagyon finom is.<\/p>\n

Hozz\u00e1val\u00f3k:<\/em><\/p>\n

1\/2 kg \u00e1fonya<\/p>\n

4 ek. m\u00e9z<\/p>\n

2 tk. szegf\u0171szeg<\/p>\n

2 fah\u00e9j r\u00fad<\/p>\n

2 ek. teljes ki\u0151rl\u00e9s\u0171 liszt<\/p>\n

200 ml tejsz\u00edn<\/p>\n

csipet s\u00f3<\/p>\n

 <\/p>\n

1 liter v\u00edzbe beletessz\u00fck a m\u00e9zet \u00e9s egy csipet s\u00f3t, majd ebben megf\u0151zz\u00fck a g\u00e9zbe k\u00f6t\u00f6tt (vagy teatoj\u00e1sba rakott) szegf\u0171szeget \u00e9s fah\u00e9jat. Amikor teasz\u00edn\u0171 lesz, kiszedj\u00fck a f\u0171szereket, majd a tejsz\u00ednnel, liszttel \u00e9s egy kis v\u00edzzel k\u00e9sz\u00edtett habar\u00e1ssal bes\u0171r\u00edtj\u00fck.<\/p>\n

Forraljuk, majd a leturmixolt \u00e1fony\u00e1t hozz\u00e1adjuk. (\u00c9s persze hagyunk az \u00e1fony\u00e1b\u00f3l egy kicsit a levesbe is, amit lehet m\u00e9g erdei gy\u00fcm\u00f6lccsel is t\u00e1lalni.)<\/p>\n

 <\/p>\n

A tejsz\u00edn n\u00e9lk\u00fcli brokkoli kr\u00e9mlevest<\/a><\/span> l\u00e1ttad m\u00e1r?<\/p>\n","protected":false},"excerpt":{"rendered":"

A gy\u00fcm\u00f6lcsleves minden \u00e9vszakban kiv\u00e1l\u00f3 v\u00e1laszt\u00e1s, de tavaszt\u00f3l \u0151szig az igazi! Az \u00e1fonya pedig rengeteg pozit\u00edv eg\u00e9szs\u00e9g\u00fcgyi hat\u00e1ssal rendelkezik, \u00e9s m\u00e9g r\u00e1ad\u00e1sul nagyon finom is.<\/p>\n","protected":false},"author":1,"featured_media":1959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[126],"class_list":["post-1958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-egeszseges-receptek"],"yoast_head":"\n\u00c1fony\u00e1s gy\u00fcm\u00f6lcsleves - Eztbekaphatod<\/title>\n<meta name=\"description\" content=\"\u00c9lvezd a friss\u00edt\u0151 \u00e1fony\u00e1s gy\u00fcm\u00f6lcslevest, tele antioxid\u00e1nsokkal! 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