{"id":2234,"date":"2023-12-06T21:24:13","date_gmt":"2023-12-06T20:24:13","guid":{"rendered":"https:\/\/eztbekaphatod.hu\/ujdesing\/?p=2234"},"modified":"2025-12-04T16:47:07","modified_gmt":"2025-12-04T15:47:07","slug":"az-azonnal-puha-cukormentes-mezeskalacs-receptje","status":"publish","type":"post","link":"https:\/\/eztbekaphatod.hu\/ujdesing\/az-azonnal-puha-cukormentes-mezeskalacs-receptje\/","title":{"rendered":"Az azonnal puha, cukormentes kar\u00e1csonyi m\u00e9zeskal\u00e1cs receptje"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2234\" class=\"elementor elementor-2234\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-359fcbb5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"359fcbb5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6cb09e72\" data-id=\"6cb09e72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2addd82e elementor-widget elementor-widget-text-editor\" data-id=\"2addd82e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Ha kar\u00e1csony, akkor m\u00e9zeskal\u00e1cs. \u00c9s ahj, de mennyif\u00e9le recept k\u00f6z\u00fcl v\u00e1logathatunk m\u00e1r! Megannyi kipr\u00f3b\u00e1lt \u00e9s elfogyasztott m\u00e9zeskal\u00e1cs k\u00f6z\u00fcl mi most bizton \u00e1ll\u00edtjuk: megtal\u00e1ltuk a t\u00f6k\u00e9letes, eg\u00e9szs\u00e9gesebb, azonnal puha, feh\u00e9rcukor n\u00e9lk\u00fcli v\u00e1ltozatot!<\/p>\n<h4>Hozz\u00e1val\u00f3k<\/h4>\n<ul>\n<li>0,5 kg&nbsp;Dia Wellness CH M\u00ednusz liszt (vagy b\u00e1rmilyen eg\u00e9szs\u00e9ges v\u00e1ltozat\u00fa lisztet haszn\u00e1lhatsz)<\/li>\n<li>20 dkg h\u00e1zi m\u00e9z<\/li>\n<li>12 dkg vaj<\/li>\n<li>2 db M-es toj\u00e1s<\/li>\n<li>0,5 dl v\u00edz<\/li>\n<li>1 dkg sz\u00f3dabikarb\u00f3na<\/li>\n<li>2 dkg m\u00e9zeskal\u00e1cs f\u0171szerkever\u00e9k (de a f\u0171szereket k\u00fcl\u00f6n-k\u00fcl\u00f6n is \u00f6sszev\u00e1logathatjuk \u00edzl\u00e9s szerint)<\/li>\n<\/ul>\n<div><span style=\"color: #993300;\"><em>( !+ Mi majdnem minden s\u00fctem\u00e9nybe tesz\u00fcnk gy\u00f6mb\u00e9res &#8211; fah\u00e9jas s\u00fctiport, mert antioxid\u00e1nsokban gazdag, adal\u00e9k &#8211; \u00e9s tart\u00f3s\u00edt\u00f3szer mentes, \u00e9s elk\u00e9peszt\u0151 \u00edze van. A m\u00e9zeskal\u00e1csb\u00f3l pedig pl\u00e1ne nem hi\u00e1nyozhat -&gt; <a href=\"https:\/\/pranagarden.com\/superfoodok?infinite_page=2\">www.pranagarden.com<\/a> oldalon tal\u00e1lod. Haszn\u00e1ld nyugodtan a kedvezm\u00e9nyk\u00f3dunkat, azzal 15% kedvezm\u00e9nyt kapsz: ZSUZSKA15 )<\/em><\/span><\/div>\n<div>&nbsp;<\/div>\n<h4>Az azonnal puha, cukormentes kar\u00e1csonyi m\u00e9zeskal\u00e1cs elk\u00e9sz\u00edt\u00e9se<\/h4>\n<p>A lisztet, a sz\u00f3dabikarb\u00f3n\u00e1t \u00e9s a m\u00e9zeskal\u00e1cs f\u0171szerkever\u00e9ket t\u00e1lba tessz\u00fck \u00e9s \u00f6sszekeverj\u00fck. A k\u00f6zep\u00e9be m\u00e9lyed\u00e9st k\u00e9sz\u00edt\u00fcnk \u00e9s beletessz\u00fck a vajat. A m\u00e9zet felmeleg\u00edtj\u00fck \u00e9s hozz\u00e1\u00f6ntj\u00fck. Egy fakan\u00e1llal \u00f6sszekeverj\u00fck, m\u00edg eggy\u00e9 v\u00e1lik. Ut\u00e1na hozz\u00e1adunk egy toj\u00e1st \u00e9s a vizet, majd egynem\u0171 t\u00e9szt\u00e1v\u00e1 gy\u00farjuk (nem \u00e1ll \u00f6ssze egyb\u0151l, gyurm\u00e1zzuk csak t\u00fcrelmesen.)<\/p>\n<p>Az \u00f6sszegy\u00fart m\u00e9zeskal\u00e1cs t\u00e9szt\u00e1t k\u00e9t egyenl\u0151 r\u00e9szre osztjuk \u00e9s lisztezett fel\u00fcleten mindegyiket kb. 0,5 cm v\u00e9konyra ny\u00fajtjuk, majd tetsz\u0151leges form\u00e1kat sz\u00farunk ki bel\u0151l\u00fck, majd felverj\u00fck a m\u00e1sik toj\u00e1st, \u00e9s megkenj\u00fck vele a tetej\u00e9t. A kisz\u00fart m\u00e9zeskal\u00e1csokat s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsibe tessz\u00fck \u00e9s 180 fokra el\u0151meleg\u00edtett s\u00fct\u0151ben 7 perc alatt k\u00e9szre s\u00fctj\u00fck, \u00e9s fogyaszthat\u00f3 is az azonnal puha, cukormentes m\u00e9zeskal\u00e1csunk.<\/p>\n<p>Az eredeti receptet a <a href=\"https:\/\/cukormentes-edessegek.hu\/cukormentes-mezeskalacs-recept\/\">cukormentes-edessegek.hu<\/a> oldalon tal\u00e1ltuk, amit j\u00f3 sz\u00edvvel aj\u00e1nlunk Neked is, hiszen sz\u00e1mos remek receptet tal\u00e1lhatsz m\u00e9g ott, t\u00f6bbek k\u00f6z\u00f6tt a <a href=\"https:\/\/cukormentes-edessegek.hu\/cukormentes-mezeskalacs-maz-iroka\/\">cukormentes m\u00e1z receptj\u00e9t<\/a> is.<\/p>\n<p>(Ha valakinek nem el\u00e9g \u00e9des, nyugodtan tehet bele m\u00e9g egy kis m\u00e9zet.)<\/p>\n<h4>\u00c9s ezt k\u00f3stoltad m\u00e1r? \u2193<\/h4>\n<p><a href=\"https:\/\/eztbekaphatod.hu\/ujdesing\/cukor-es-tojas-nelkul-egy-tokeletes-zabpehely-csokis-brownie\/\">Cukor \u00e9s toj\u00e1s n\u00e9lk\u00fcl &#8211; egy t\u00f6k\u00e9letes zabpelyhes csokis brownie<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Megannyi kipr\u00f3b\u00e1lt \u00e9s elfogyasztott m\u00e9zeskal\u00e1cs k\u00f6z\u00fcl mi most bizton \u00e1ll\u00edtjuk: megtal\u00e1ltuk a t\u00f6k\u00e9letes, eg\u00e9szs\u00e9gesebb, azonnal puha, feh\u00e9rcukor n\u00e9lk\u00fcli v\u00e1ltozatot!<\/p>\n","protected":false},"author":1,"featured_media":2235,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[126],"class_list":["post-2234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-egeszseges-receptek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Az azonnal puha, cukormentes kar\u00e1csonyi m\u00e9zeskal\u00e1cs receptje - Eztbekaphatod<\/title>\n<meta name=\"description\" content=\"Azonnal puha \u00e9s cukormentes kar\u00e1csonyi m\u00e9zeskal\u00e1cs recept. 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